“The only proper way to eliminate bad habits is to replace them with good ones.” — Jerome Hines Habits that are Holding Us Back There are habits that hold us back. They get in the way of our productivity. They limit our time. And they deplete our energy. But, for some reason, we can’t seem to break free. These habits confine …
How to Break Your Bad Habits
“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” \ — Benjamin Franklin Breaking Your Bad Habits According to a Duke University Study, 45% of our behavior is habit-driven. From the route we drive to work, to the types of foods we eat, to what we do when we’re …
The Six Core Principles to Success
“There are no limitations to the mind except those we acknowledge.” — Napoleon Hill The Principles of Success What does it take to succeed in life? I recently asked myself that very question. After spending the greater part of two decades studying and analyzing some of the most successful people in the world, I came up with my personal definition of what it …
How to Build An Empowering Morning Routine
“The secret of your future is hidden in your daily routine.” — Mike Murdoch What is a Routine? Let’s take the following example of a routine: John is a middle-aged man living in Seattle. He has a wife, two small children, and a Golden Retriever. John’s family lives in a townhouse located in a suburban community, and he commutes 45 minutes to …
How to be Present: The 5 Steps for Living in the Here-and-Now
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. — Denis Waitley Living in the Moment Recently, I’ve been doing a lot of reflecting on life, both on that of my own, and the interaction of the billions of other lives out there on this planet. …