How to be Present: The 5 Steps for Living in the Here-and-Now

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. — Denis Waitley Living in the Moment Recently, I’ve been doing a lot of reflecting on life, both on that of my own, and the interaction of the billions of other lives out there on this …

Happy Habits: 12 Habits to Improve your Overall Happiness in Life

The Happiness Habits We all just want to be happy, don’t we? We buy things, meet people, and go places that we think will make us happy. Happiness is the driving force in all that we want, say, and do, isn’t it? But the truth of the matter is that most people aren’t that happy. They constantly chase happiness, only to have …