About this Blog

I’ve experienced the wild ride of life that’s taken me from success to failure and back again, many times over. And, over the course of it, I’ve come to some really powerful realizations that have led me on a path of constant self-improvement.

As a result, I’ve committed myself to understanding human behavior from the neurological level in the mind, to overall routines of behaviors, and habits. In fact, I’ve been obsessed with truly comprehending this and how to improve my habits to build a better life.

This blog helps to shed some light on some of what I’ve uncovered in a format that’s simple and easy to digest. I hope that you enjoy reading the articles as much as I enjoy writing them.

Welcome to the journey that we call life…

-R.L. “Robert” Adams