Below you'll find a list of all posts that have been categorized as “Wellness”
“Change your thoughts and you change your world.” — Norman Vincent Peale Change is constant. It’s never-ending. It surrounds us and immerses us. The truth is that, on a microscopic-level, our bodies and the world around us, is changing every moment of every day. But it sure doesn’t feel that way. Does it? Most people describe life as mundane. They’re …
“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” — Dalai Lama When you find yourself backed into a corner, that precarious feeling of overwhelm tends to take over. I don’t know about you, but when it happens in my life, I find it excruciatingly difficult to ask …
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” — Pete Carrol No matter how you look at it, life is hard. With so much pressure and so many obligations, it’s clear to …
“Sound character provides the power with which a person may ride the emergencies of life instead of being overwhelmed by them. Failure is… the highway to success.” — Og Mandino I often feel overwhelmed. I feel like the weight of the world is resting violently on my shoulders. There’s a taxing demand for my time and my energy at all …
“For every minute you remain angry, you give up sixty seconds of peace of mind.” — Ralph Waldo Emerson I recently just extricated myself from a precarious situation. And now, I am incredibly angry at the person that directed a web of lies and spun a factory of fabrication. So I got to thinking. What do you do when you’re …