Below you'll find a list of all posts that have been categorized as “Wellness”
“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” — Dalai Lama When you find yourself backed into a corner, that precarious feeling of overwhelm tends to take over. I don’t know about you, but when it happens in my life, I find it excruciatingly difficult to ask …
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” — Pete Carrol No matter how you look at it, life is hard. With so much pressure and so many obligations, it’s clear to …
“Sound character provides the power with which a person may ride the emergencies of life instead of being overwhelmed by them. Failure is… the highway to success.” — Og Mandino I often feel overwhelmed. I feel like the weight of the world is resting violently on my shoulders. There’s a taxing demand for my time and my energy at all …
“For every minute you remain angry, you give up sixty seconds of peace of mind.” — Ralph Waldo Emerson I recently just extricated myself from a precarious situation. And now, I am incredibly angry at the person that directed a web of lies and spun a factory of fabrication. So I got to thinking. What do you do when you’re …
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” — Harriet Tubman Do you often stop and wonder how you can change the world? Do you ever ponder how your small and nearly-infinitesimal actions can help to make a difference? …