Creating Self Discipline

How To Create Rock-Solid Self-Discipline

I confess. I haven’t always been disciplined. There were periods of my life where discipline was nowhere to be found. Good habits were non-existent. And my life was entirely run by what felt good to do. Drinking. Partying. Overeating. You name it. That was me. The old me, at least. What about you? How disciplined are you? Do you lack …