Positive Habit Formation Habit formation provides the basis for any activity from the macro to the micro-level. We develop habits – both good and bad – through the repetition of certain behaviors that result in the etching of neural pathways in the mind. These neural pathways are the mind’s way of reducing its overall workload; it’s the way the mind …
How to Overcome Failure
Overcoming Failure… Failure. Defeat. Destruction. Despair. These are just some of the words that we think about when our lives come crashing down in front of our eyes. Failure can be catastrophic. It can wreck havoc and take us on a mental and emotional trip that we would much rather not go on. But failure has a purpose. There’s a …
Top 5 Ways to Avoid Losing Hope in Life
Have a Little Hope… I once lost hope in life. It was the result of a culmination of several devastating experiences that I had to endure. Yet, it was a period in my life that I would never want to take back. It helped me to realize just how much we ponder when we fail, and just how much those situations …
How to Achieve your Goals in Life
Achieving your Goals We all want to achieve something in our lives. We all have goals that we set, yet oftentimes forget. But what does it take to really achieve anything? How can you go about accomplishing a goal that you’ve always wanted to accomplish? Well, in the past, if you’ve set some goals and you didn’t follow through, there’s …