Setting S.M.A.R.T.E.R. Goals: 7 Steps to Achieving Any Goal

Setting S.M.A.R.T.E.R. Goals: 7 Steps to Achieving Any Goal

Goal Setting the S.M.A.R.T.E.R. Way Goal setting is an essential part of life. We all need goals in order to help illuminate the road to our hopes and our dreams. They help to invoke a more visceral, tangible, and actionable path to what we desire in life. When we write out goals, they become more real. They help us to visually embrace …

How to Ignore Negativity and Achieve Your Goals

How to Ignore Negativity and Achieve your Goals

First they ignore you, then they laugh at you, then they fight you, then you win. — Mahatma Gandhi  Learning to Ignore Negativity Negative people have always existed and they will always exist. There’s nothing I nor you can do to change that. But we can learn to cancel the noise, so to speak. We can learn to drown out the negativity …

The Best Health Habits to Have

Top 10 Best Daily Health Habits to Have

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. — Buddha Ensure Life-Long Health with Good Habits There will come a day when wearable computers will allow us to manage and track our biochemical makeup from moment to moment. These “devices” may even help to recommend what …

How to Get Ahead in Life and Exit the Rat Race

How to Get Ahead in Life and Exit the “Rat Race”

Success is not final, failure is not fatal: it is the courage to continue that counts. — Winston Churchill Building a Better Life Getting ahead in life may mean many different things to many different people. However, thanks to the global personification from mainstream media, the general consensus of getting ahead in life relates to monetary gains. We see the portrayal …