“Many men and women in the world demonstrate great willpower and self-discipline in overcoming bad habits and the weaknesses of the flesh.” — Ezra Taft Benson Quitting Your Bad Habits Ever wonder what it really takes to quit your bad habits? How much effort is actually involved? What amount of work is required to stop doing something that’s been almost ingrained in us? …
The Habits That Hold Us Back
“The only proper way to eliminate bad habits is to replace them with good ones.” — Jerome Hines Habits that are Holding Us Back There are habits that hold us back. They get in the way of our productivity. They limit our time. And they deplete our energy. But, for some reason, we can’t seem to break free. These habits confine …
How To Make Habits Stick: An 8-Point Guide
Making Habits Stick The hardest part about improving your life is actually making habits stick. While it’s easy to come up with a plan, it’s far harder to follow through. But in order to live a more fulfilled life and accomplish our goals, we have to ensure that our good habits outweigh the bad ones. But I know firsthand just …
How To Wake Up Early In The Morning
For years I’ve woken up early in the morning. There’s something so raw and untouched about the early morning hours of the day when the world around is so still and silent. Undistracted by most of what goes on in the afternoon hours, I can power through my morning routine and make significant strides towards my goals. But there was a period …
Defining The Most Important Tasks (MITs) Of The Day
“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest one first.” — Mark Twain We all want something out of life. We have goals. We have dreams. We have desires. Often, however, we find ourselves moving further away …